What a wonderful and simple to understand breakdown of the digestive tract! Anyone who is suffering from gut dysfunction should read this book to gain a clear understanding of what is truly happening, and to identify the potential root causes. Ada has done a great job of putting the important and often misunderstood information into a clear and concise read.

I'm really impressed with this book. I'm a coeliac with other autoimmune diagnoses and have recently been advised that I may have SIBO. Knowing very little about it, this book has now drastically increased my knowledge and I don't feel so overwhelmed anymore.

My Gut is an incredibly informative and engaging book that offers new insights into common digestive issues such as SIBO and IBS. The research and medical information presented in the book are exceptional and go beyond what most books in this area provide. What sets this book apart is the personal anecdotes shared by the author, which bring the information to life and offer an intimate perspective on how gut health affects our daily lives. I highly recommend it!

This book is incredibly helpful for people - like me - who have gastrointestinal problems such as IBS, SIBO or food intolerances. The author explains step by step how our digestive system works and how we digest food. At the end of the book the readers will find some very useful diets. Highly recommended !!!

A wealth of information - this book has way more than you'll ever want to know about IBS! My favorite section was the "Dietary Considerations" chapter as I felt that this was the most useful section for medically normal people; it teaches you how food generally affects your digestion and what considerations all people can make to improve their digestion.

My Gut was an extremely thorough, yet easy to follow book about the gut and ways to restore its health. Along with a lesson on the parts and functions of the gut, there is a comprehensive walk through the numerous methods of healing. I’ve read a lot about the digestive system, and this is the one book that included all of these methods without an agenda. 

This book felt like a conversation with someone who’s actually been through the gut health rollercoaster. If you’ve dealt with IBS or SIBO, you’ll probably find yourself nodding the whole time. It doesn’t pretend there’s one magic fix, but it does offer real insight and comfort. Highly recommend if you care about your gut.

I liked how the author explains both medical and alternative treatments without being condescending. You can tell she’s been through it herself. It’s packed with info, but not overwhelming, and I kept finding myself highlighting tips I want to try. Great for anyone who’s tired of feeling stuck and wants real guidance.

I've been dealing with IBS and suspected SIBO for years, and this book was exactly what I needed. It's written in a really down-to-earth and relatable way—like you're talking to someone who's been through it and actually gets it. I especially appreciated the balance of personal experience and practical advice, from diet changes and testing options to how to talk to your doctor more effectively.

This book is an eye-opening meld of the author’s personal experiences struggling with gut distress, as well as the latest in scientific research. It thoroughly explores both the physical and the emotional impact of gut issues in a way that is easy to digest. The author’s goal is to reduce the stress, confusion, and misinformation about gut-related issues, so that the reader can take control of their own health.

"My Gut" is an essential read for anyone navigating digestive health challenges, as well as for caregivers and practitioners seeking a more humanized perspective. Peters’ voice is one of compassion, resilience, and hard-won knowledge. Whether you’re newly diagnosed or years into your gut health journey, this book offers insight, validation, and hope.

I enjoyed Ms Peters' writing style, and she uses many analogies to paint visual pictures of her explanations, which are particularly helpful when delving into such topics as the action and interaction of various internal body parts and their functions. This is a book you can refer to and dip in and out of – although I have been reading it from the beginning and enjoying the way the topics are holistically linked.

I have been suffering from IBS and stomach issues since having my Gallbladder out. Reading this book made me feel like I am understood and there are more people like me out there that understand what I deal with. There is a lot of information in it, over 240 pages. The time this can save for someone suffering from gut conditions is immense. I would recommend to anyone interested or suffering from gut health conditions.

I was intrigued by "My Gut" and hoped it would provide insight into my persistent digestive issues. To my delight, Peters' detailed coverage of the gut exceeded my expectations. This book has emboldened me to approach my healthcare provider with more informed and specific questions, enabling a more focused investigation into the underlying causes of my condition.

Peters’ approach reminds me of works by Dr. Michael Mosley, particularly in her ability to take scientific research and weave it into a narrative that empowers readers.

There is no doubt that Peter's book is a mine of information. The research, mainly because of her own condition and subsequent investigations, is amazing and credit to her for imparting such a lot of personal information. Hopefully, this will connect with readers who have experienced similar challenges.

I study Ayurveda and have been learning about body science and gut health for a while and I wanted to explore a different avenue and perspective. My Gut gave me that which I sought. I appreciated how much of what Ada J. Peters shared aligned with Ayurvedic principles I’ve been studying. A valuable read for anyone on a holistic wellness journey.

This book reflected on many topics ranging from Gut Health, Healthy Living Tips, In depth Exploration of digestive issues, Leaky Gut Syndrome, Crohn's Disease. A key emphasis was placed on disease preventative methods with proper nutrition, hydration, vitamins, and exercise. Great book worth every penny and more.